Fatty liver, or hepatic steatosis, is a prevalent condition where excess fat accumulates in the liver cells. This can result from various factors, including obesity, insulin resistance, and metabolic syndrome. There are two primary types: alcoholic fatty liver disease (AFLD) and non-alcoholic fatty liver disease (NAFLD). AFLD is associated with excessive alcohol consumption, while NAFLD is linked to lifestyle factors like a poor diet and a lack of exercise. In its early stages, fatty liver often shows no noticeable symptoms, making regular check-ups crucial. Managing this condition involves adopting a healthy lifestyle, including a balanced diet, regular exercise, and, when necessary, medical interventions. At AyurCare Pure Bliss, we integrate traditional Ayurvedic practices and modern approaches to provide personalized solutions for maintaining liver health and overall well-being.