Polycystic Ovary Syndrome (PCOS) is a common health condition that affects individuals assigned female at birth, particularly during their reproductive years. This hormonal disorder occurs when the ovaries produce an excess of androgens, which are male hormones, leading to the development of small fluid-filled sacs or cysts in the ovaries. One of the main challenges with PCOS is its impact on the menstrual cycle, causing irregular periods or even the absence of periods. Alongside menstrual irregularities, individuals with PCOS may experience various symptoms, including acne, weight gain, excess hair growth, and difficulty conceiving.

The underlying causes of PCOS are not fully understood, but a combination of genetic and environmental factors is believed to play a role. Lifestyle modifications, such as a healthy diet, regular exercise, and stress management, are often recommended to manage symptoms. Ayurveda, the ancient system of medicine, offers holistic approaches to address PCOS by focusing on balancing the doshas (Vata, Pitta, and Kapha), improving digestion, and supporting overall well-being. Ayurvedic treatments may include dietary recommendations, herbal supplements, and lifestyle adjustments to help manage PCOS symptoms and promote hormonal balance.